Diabetes Essay Example | Topics and Well Written Essays - 500 words - 2

Diabetes - Essay ExampleExercise envision is ideal for patients with this condition provided they do not fall in the following scenarios, which make them at find of aggravating cardiovascular complaints. First, they should not be older than 35 years and should not have suffered from image 2 diabetes for more than 10 years. There should be no other risk factors for coronary arterial blood vessel disease. The patients should not have proliferative retinopathy or nephropathy microvascular disease such as microalbuminuria, peripheral vascular disease or autonomic neuropathy.Scientific research has produced enough supportive evidence that a gradual cast aside in fitness and muscle mass and strength in diabetics could be reversed through continual and moderate exercises. It has also been established that lack of physical activity results in the decrease in insulin sensitiveness in middle-aged type II diabetics. Noticeably, physical inactivity is more widespread in populations at ris k of contracting type II diabetes. Middle-aged patients have been targeted in many recent studies on the effects of regular and moderate exercise on diabetics. Hence, mild and regular exercise is highly recommended for middle-aged type 2 diabetics (American Diabetes Association, 2007).According to the American Heart Association, the two-pronged exercise for middle-aged type II diabetics should drive swimming and walking, which are aerobic activities associated with the strengthening of muscles, lungs and the heart. Walking and swimming controls diabetics blood pressure and sugar likewise making their arteries flexible. The other effect of aerobics is weight loss and shedding of excess body deep (American Diabetes Association, 2007). Through their effects on responses to insulin, swimming and walking helps improve the health of a type II diabetic.The recommended exercise include walking and other moderately intense exercises that run for